Sink Into Slumberland - Guided Sleep Meditation for Kids
Close your eyes. Take a long breath in. Feel your belly swell with air. Now, slowly send it all away. That felt good, didn't it? Let's do it again! Think about you are a fluffy cloud hopping through a field of buttercups. The stars is warm and gentle on your fur. You can hear the birds singing their sweet tunes. Notice the air blowing through you